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What is CrossFit?

CrossFit is a fitness program.
It's built on short, high-intensity workouts that push your limits through endlessly scalable, functional movements.

CLASSES

Every class is a collection of these movements designed to challenge and prepare you for any physical activity life can throw at you. You will be surrounded by a small group of driven individuals who in time can push and challenge each other.
It’s more than just fitness—it’s a community.

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