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Ask us about these extra services!

Medicine Ball Workout

1

CrossFit for Kids

Perfect for student athletes in offseason for sports, or just to keep your youngsters active and healthy. We love being active with our kids, and we want to offer this to you too! This class will be structured for all kids under 16 yrs old, with modifcations available for any age or skill level.

2

Nutrition Class

So much of your healthy lifestyle is based on diet. We have years of experience maintaining healthy eating habits as well as additional courses and certifications so we can help you eat healthier, too! Understanding nutrients, easy recipes, and how diet affects the body are what we want to offer you.

3

OnSite Company Wellness Class

Do you own a business and want to help your employees learn about fitness and healthy eating? We want to help! Our coaches will come to your business and provide helpful steps on reaching attainable health goals that anyone can do!

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