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Ask us about these extra services!
1
CrossFit for Kids
Perfect for student athletes in offseason for sports, or just to keep your youngsters active and healthy. We love being active with our kids, and we want to offer this to you too! This class will be structured for all kids under 16 yrs old, with modifcations available for any age or skill level.
2
Nutrition Class
So much of your healthy lifestyle is based on diet. We have years of experience maintaining healthy eating habits as well as additional courses and certifications so we can help you eat healthier, too! Understanding nutrients, easy recipes, and how diet affects the body are what we want to offer you.
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